WEEKLY COMMUNITY CLASS
Move well. Stay strong, Feel good
Service Description
Our FREE Community Reformer Pilates Class is a welcoming, gentle session specially designed for adults aged 65+ who would like to stay active, mobile and strong. Using the Reformer for support and gentle resistance, we'll focus on balance, flexibility, mobility, posture and everyday strength at a comfortable pace. Exercises can be adapted to suit different abilities, so no previous Pilates or Reformer experience is needed. This class is also about community — an opportunity to get moving, meet new people and enjoy some time for yourself in a friendly and supportive environment. 🤍 Suitable for 65+ 🤍 Beginners very welcome 🤍 Gentle, supportive exercise 🤍 Completely FREE
Upcoming Sessions
Cancellation Policy
Refunds are not issued, if you need to change your booking you can reschedule on the app as long as there is more than 24 hours before your class is due to begin.
Contact Details
Charleston Rd N, Cove Bay, Aberdeen AB12 3SZ, UK
07710 576520
info@luxeboutiqueaberdeen.co.uk